Scientific Antenatal & Yoga Classes

Aai Women’s Hospital offers Scientific Antenatal and Yoga Classes designed to support expectant mothers through a holistic approach. The Scientific Antenatal Classes provide evidence-based education on pregnancy, labor, and childbirth, covering key topics such as nutrition, fetal development, and labor preparation. These classes help mothers understand what to expect during pregnancy and delivery, promoting informed decision-making and reducing anxiety.

The Yoga Classes are specifically tailored for pregnant women, focusing on gentle exercises and relaxation techniques that improve flexibility, strength, and overall well-being. These classes aim to enhance physical comfort, reduce stress, and prepare the body for labor. By combining scientific knowledge with physical wellness, these programs support a healthy pregnancy and contribute to a positive birthing experience.